 Living with a chronic illiness like CFS can be an utter nightmare at times. But with the right medical care, education, and listening to your body's needs you can survive and have quality of life as well.
This site aims to help with educating yourself about your body and your CFS. Articles written by sufferers and experienced practioners will give you a good starting point in taking control of your CFS. Plus with links to more CFS related sites and resources you can (and will) discover all you need to know to live and manage with CFS more effectively. Please read the articles below for more information.
Chronic Illness: Helping Friends and Family to Understand
Trying to explain a chronic illness to friends and family can result in glazed eyes and that familiar distracted look..
CFS And Far Infared Sauna
Chronic fatigue syndrome (CFS) has been debilitating patients and baffling medical professionals for years..
11 Tips For Traveling With ME/CFS or FM
Traveling long distances with ME/CFS or FM - most of us avoid it at all costs! It's just too much for our bodies to handle!
STRESS FACTS
Myth# Stress induced fatigue is unavoidable in today's hectic 24/7 lifestyle! - Most health practitioners now recognize that stress is a major factor in most cases of poor health..
CHRONIC FATIGUE can be caused by your computer
Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but t does..
Can The St John's Wort Herb Help ME/CFS Sufferers?
St Johns Wort (also known as Hypericum perforatum) is an interesting natural alternative to prescription antidepressants..
ME/CFS And FM : Is It Time To Quit Your Job?
Most working ME/ Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM) sufferers face the same kind of problems at some point during their illness..
CFS and Dehydration
When you suffer from dehydration symptoms of CFS, learning how to cleanse and re-hydrate your body will improve your physical energy as well as reduce brain fog, headaches, skin problems, joint and muscle pain..
Living with Chronic Illness & Disorders: Are You a Survivor?
Once upon a time, I was a vibrant, youthful teenager...
Studying When You Have CFS
Studying can be extremely difficult when you have CFS /Post Viral Fatigue Syndrome /ME. And if you experience severe brain fog, concentration and memory problems, it can be a near-to-impossible feat.. |
